Harry is an experienced medical doctor who qualified in 1976 and has worked as a senior GP within the Irish Health System for over thirty-five years. He has a long-standing interest in mental health especially the management of anxiety, depression and toxic stress.

He is especially interested in the concept of emotional resilience and how developing skills in this area could transform our mental health. He has developed a holistic approach with an emphasis on the combination of Neuroscience concepts, lifestyle changes and drug therapy with the application of simple CBT approaches to effectively manage these approaches. He retired from general practice in 2013 to focus solely on mental health. He now works on a consultancy basis, combining clinics, writing, media and public information lectures, as well as assisting fellow GPs, nurses and therapists, with lectures and workshops.

In his video Dr. Harry Barry speaks about emotional resilience which refers to one’s ability to adapt to stressful situations. He states the importance of emotional resilience along with emotional healing during this time due to the Covid-19 pandemic.

You can view Dr Harry Barry’s profile here or email [email protected] for more info!

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