Making Mindfulness Easy – Author, Mindfulness teacher & Irish Times Columnist
Mindfulness teacher, Irish Times columnist, and author, Padraig makes mindfulness accessible to busy people. He facilitates mindfulness workshops and communicates in plain language aiming for a light and friendly atmosphere. Work in journalism and broadcasting means Padraig is focused on the audience experience.
Padraig worked as a journalist with RTE Radio One and The Irish Press and then as a health correspondent with The Irish Times. He has also worked on the counsellor training course at the Institute of Integrative Counselling and Psychotherapy in Tallaght, Dublin. He does some work as a counsellor and counselling supervisor. He has worked with a wide variety of customers in Ireland and London. Recent customers: BT Ireland, Mergon, Dept. of Communications, Energy and Natural Resources, Garda Síochána, Gas Networks Ireland.