TJ Power is a globally respected neuroscience educator and the lead neuroscientist at the DOSE Lab. He is the instant Sunday Times Bestselling author of The DOSE Effect and the creator of the DOSE framework, which focuses on understanding the brain’s key chemicals – dopamine, oxytocin, serotonin, and endorphins – in the context of modern living. His research investigates how our screen-heavy, sedentary lifestyles are influencing mental health and behaviour.
Through his online content, TJ has built a community of more than 800,000 people, and over the past three years, he has led more than 550 live experiences, reaching over 75,000 individuals. His work has been featured at leading organisations such as Oxford University, Amazon, and the NHS. TJ is widely recognised as a go-to authority on harnessing neuroscience to improve wellbeing and performance in a digital world.
Popular Topics Include
-
Neuroscience and Human Potential
-
Mental Health and Wellbeing
-
The Psychology of Phone and Tech Addiction
-
The DOSE® Framework: Dopamine, Oxytocin, Serotonin, Endorphins
-
Optimising Brain Chemistry in a Digital World
