Lynda Duffy
Rapid Transformational Therapist, Certified Hypnotherapist and Mental Wellbeing Speaker
Lynda Duffy, a Rapid Transformational Therapist and Hypnotherapist, excels in mental health. She blends hypnosis, neuroscience, and psychotherapy working with clients, including elite athletes, for lasting change.
Lynda Duffy is a distinguished Rapid Transformational Therapist and certified Hypnotherapist, renowned for her ability to facilitate profound and enduring change. Through rigorous training and extensive practice, she has honed her skills to deliver outstanding results for her clients. Lynda combines hypnosis, neuroscience, and psychotherapy to help individuals overcome limiting beliefs and behaviours, resulting in significant improvements in mental health and overall well-being.
In her role as a certified Hypnotherapist, Lynda utilises advanced techniques to address a wide range of issues, including anxiety, depression, addictions, and chronic pain. Her compassionate and tailored approach ensures each client receives personalised care and support. Over the years, Lynda has earned a reputation for her exceptional ability to connect with clients, understand their unique challenges, and guide them towards lasting recovery and empowerment.
Lynda collaborates with Horse Racing Ireland as a Therapist for licensed Irish jockeys, providing vital support for their mental and emotional well-being. Her work with these high-performance athletes highlights her expertise in managing intense pressure, stress, and resilience, further cementing her status as a trusted mental health professional.
Lynda’s career commenced with over a decade in Recruitment, primarily in Saudi Arabia and Dubai, where she partnered with start-ups and top-tier international organisations. Her clients ranged from graduates to CEOs and board members, imparting invaluable lessons about people and the importance of a balanced life.
She holds an honours degree in Marine Science from the University of Galway, Ireland, and is a graduate of the Marisa Peer Academy.
Beyond her professional achievements, Lynda is a former Miss Ireland, a title that underscores her poise, dedication, and ability to excel under pressure. This experience has deepened her understanding of public representation and personal discipline, enhancing her effectiveness as a mental health professional.
Lynda’s focus is on mental health and well-being, assisting individuals in overcoming a variety of emotional, mental, and physical challenges. Her personal journey with mental health allows her to connect deeply with her clients, offering support and teaching the power of the mind. She is committed to sharing practical, effective mental well-being tools that can be utilised daily.
Throughout her career, Lynda has worked with sports professionals, TV presenters, business professionals, and social media influencers, achieving lasting results. Her mission is to de-stigmatise mental health by sharing her own successful recovery journey, inspiring and empowering others to cultivate balanced, fulfilling lives.
- Mental Health & Wellbeing
- Rapid Transformational Therapy: Techniques and Benefits
- Advanced Hypnotherapy for Mental Health
- Overcoming Anxiety, Depression, and Addictions
- Enhancing Mental and Emotional Well-Being
- Tailored Therapeutic Approaches for High-Performance Athletes
- Stress Management and Resilience Building
- Personal Journey and Insights into Mental Health Recovery
- Practical Tools for Daily Mental Well-Being
- De-stigmatising Mental Health
- Balancing Life and Career: Lessons from Recruitment and Beyond
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How to change your relationship with limiting self beliefs and negative self talk.
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Staying calm under pressure
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Building resilience & emotional intelligence
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