Fiona Brennan is the CEO of The Positive Habit, Transformational Wellness Expert and Renowned Speaker . Recognised for her dynamic and inspirational talks, Fiona has captivated audiences worldwide with her insights into mental health, positive psychology, and personal development. Her approach is rooted in the belief that positivity can and should be our natural state of mind, a philosophy she has shared through her three best-selling books and her successful private therapy clinic.As a speaker, Fiona is known for her ability to connect deeply with her audience, blending her extensive clinical experience with practical strategies that promote lasting change. Her talks cover a wide range of topics including positive self-leadership, mindfulness, sleep optimisation, lifestyle medicine, and public speaking excellence. Fiona’s presentations are not just informative—they are engaging, uplifting, and often life-changing, leaving audiences with actionable tools to enhance their mental well-being and overall quality of life.
As the CEO of The Positive Habit, Transformational Wellness Expert and Renowned Speaker, Fiona’s expertise is regularly sought after by media outlets such as Newstalk, where she shares her knowledge on mental health and wellness issues. Her corporate training sessions have empowered professionals across various industries, helping them cultivate resilience, compassion, and a positive mindset in both their personal and professional lives. Whether speaking to a small group or a large conference, Fiona’s warmth, authenticity, and deep understanding of the human condition resonate with every listener.
In addition to her speaking engagements, Fiona is a TEDx speaker whose talks have inspired countless individuals to pursue positive change in their lives. Her ability to articulate complex psychological concepts in a relatable and accessible way makes her a standout in the field of wellness and mental health. Fiona’s talks are not only a testament to her expertise but also to her passion for helping others achieve their full potential.
For any event, Fiona Brennan offers a unique combination of professional insight, personal warmth, and actionable advice, making her an ideal speaker for audiences looking to enhance their mental well-being, resilience, and overall sense of positivity. Her ability to inspire and transform has made her a valued speaker.
To book Fiona Brennan, CEO of The Positive Habit Transformational Wellness Expert & Renowned Speaker for your event, contact Front Row Speakers on +353 1 485 3991 or email welcome@frontrowspeakers.com.
The Positive Habit: Build an Unshakeable Core
- Discover the Six Essential Positive Emotions to Cultivate Resilience.
- Enhance workplace dynamics with positive communication and emotional awareness.
- *Inspired by Fiona’s Self-Help Classic, The Positive Habit.
The Sleep Well Formula: Unlock Your Team’s Potential
- Revolutionise your approach to sleep for better productivity.
- Learn the Four Key Habits for Falling Asleep, Staying Asleep, and Waking Up Refreshed.
- *Based on Fiona’s Best-Selling Book, Sleep Well.
Lead with the Heart: Mastering Self-Compassion for Leadership
- Understand why self-compassion surpasses self-esteem through evidence-based insights.
- Practical techniques for applying yin and yang self-compassion in leadership.
- *Drawn from Fiona’s book, The Self-Love Habit.
The Six Pillars of Lifestyle Medicine: Vitality and Longevity
- Incorporate six pillars to prevent, manage, and potentially reverse chronic diseases.
- Utilise habit formation science for lasting lifestyle changes.
- *Informed by Fiona’s studies at the RCSI.
Transform Public Speaking Anxiety into Commanding Presence
- Grasp the neurochemistry behind public speaking fear.
- Learn to harness nerves for optimal performance and audience engagement.
“Many thanks for the workshop this morning, we had just over 500 ESB employees join in. I really enjoyed it and there are still more questions coming in.”
-Brian Samson – Health Promotions Manager – ESB
“It was such a pleasure to have you on the series, we will be back in touch for more!”
-Eimer Daly – Content Strategist Executive – Spectrum Life
“The webinar was fantastic, great practical tips for improving sleep so thank you.”
-Sharon Spencer – HR Generalist – DHL Express Ireland
“It was such a positive experience for us all.”
-Niamh Barry – Learning & Development Officer – Eason
“The session was a big hit and we had lots of great feedback. A great way to kick off Wellness Week!”
–Laura Hally -Communications Manager – PMV Trust
“10/10 The series of talks exceed our expectations and the staff loved the interactivity of the gratitude exercises.”
-Erin O’Reilly – Assistant to SLT – AstraZeneca Ireland
“Thank you so much, I got so much out of it as did everyone else, I got so many messages afterwards to say how good it was.”
-Ann Mehigan – Project Coordinator – Novartis
Please note this form is intended for Corporate Speaking and Commercial enquiries only. Due to the volume of emails we receive on a daily basis, we regret that we are unable to respond to specific requests from charities, schools, clubs or individuals.
