By using our website, you agree to the use of our cookies.
By using our website, you agree to the use of our cookies.

Finn Ni Fhaolain

Finn Ni Fhaolain

Health & Wellness Speaker, Environmentalist & Author


Finn Ni Fhaolain has a background in marine and environmental sciences. She used to spend lots of time working at sea on Irish and UK research vessels and specialised in cold water corals living in the deep sea.


While still working at sea, she started a blog on how to live a healthier lifestyle incorporating food, exercise & spending time in the ocean, which snowballed into publishing a bestselling cookbook with Gill Books in 2017. Last year she launched a restaurant with her partner and this year she is launching Ireland’s first sustainable, gluten free bakery – Milish.


As an ocean advocate Finn is an ambassador for Clean Coasts & An Taisce’s Climate Change Program while also working freelance for the Irish Whale & Dolphin Group.


Since her book, Finn’s World, soared to success in 2017, she has traveled the country to do a lot of cooking demos and speaking with events like; Electric Picnic, Taste of Dublin, Thrive, Seafest, Wellfest, Savour Kilkenny and Beat Yard.



  • Zero Waste: How to Reduce/Eliminate Waste in the Business & Home- Become More Sustainable


  • Health  The Importance of Diet, Exercise, Sleep and More


  • How to Eat Well & Stay Active While Working a Busy Schedule


  • Staying Active & Making Good Food Choices when travelling frequently


  • Ocean Plastics: The Effects They Are Having & Tips For Us to Reduce Our Plastic Consumption


  • Sustainable travel – how to minimise your environmental footprint when travelling regularly


  • Demos specific to particular dietary requirements e.g. gluten free,dairy free or vegan/plant based eating


  • 360 Health – a dip into healthy eating, staying active, getting better sleep plus natural skincare & home care
To book Finn for your event, contact Front Row Speakers on +353 1 485 3991 or email
WordPress Theme built by Shufflehound. © 2022 Frontrow Media Ltd. | Company Reg #467697 | VAT No. IE9511606P