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John O’Regan
Meet the speaker

John O’Regan .

International Ultra Runner, Extreme Athlete & Adventurer

John O'Regan is an international ultra runner and extreme athlete, renowned for completing the most challenging races worldwide. He is also a coach, personal trainer, and motivational speaker.

The story

Biography

John O’Regan is an internationally acclaimed ultra runner, extreme athlete, and adventurer who started his running career at the age of 31. Overcoming initial struggles, John has progressed to become a three-time Irish National Champion in the 24-hour race category and has represented Ireland at World and European levels in various ultra-distance events, including 100K, Ultra Trail, and 24-hour races. He has made ten international appearances to date.

John’s achievements extend beyond his own races; he has acted as a guide runner for visually impaired athletes, including Mark Pollock and Sinead Kane, helping the latter become the first visually impaired athlete to complete an ultra marathon in Ireland. John is also a running coach, personal trainer, and member of the advisory panel for ultra running with Athletics Ireland.

John’s endurance feats are legendary, having completed marathons and ultra-marathons on all seven continents, including extreme environments like the North Pole and the hottest deserts. His story is one of relentless perseverance, setting and achieving goals, and inspiring others to push their limits.

To book Extreme Athlete & Adventurer  John O’Regan for your event, contact Front Row Speakers on +353 1 485 3991 or email welcome@frontrowspeakers.com.

 

The conversation

Speaking topics

  • Goal Setting and Motivation
  • Overcoming Challenges
  • Building Resilience
  • Leadership in Extreme Conditions
  • Teamwork and Collaboration
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