Ryan is a globally recognised speaker and thought leader, dedicated to transforming workplace wellbeing through authenticity, strategy, and real impact. With a rare blend of lived experience and corporate innovation, Ryan empowers people and organisations to not just survive, but thrive.
He is the best-selling author of 52 Weeks of Wellbeing (soon to be republished in Korean, Dutch and Arabic), Chief Impact Officer at JAAQ (UK Startup of the Year 2024), and a former leader in health innovation at Bupa and Deloitte, where he shaped global wellbeing strategies. Ryan’s work has influenced millions and his keynotes are known for being engaging, practical, and refreshingly honest.
A two-time TEDx speaker and LinkedIn Top Voice for Work-Life Balance, Ryan has reached over 20 million people across platforms. He has advised organisations like JP Morgan, Workday, Amazon, NatWest and the NHS, while being featured in Forbes, The Financial Times, The Economics and more.
Open about his own experience with bulimia, depression, anxiety, and a late diagnosis of autism and ADHD, Ryan uses his voice to break stigma and promote inclusion. His mission is bold: to engage a billion people in improving their wellbeing. Audiences leave his sessions not only inspired, but equipped to build healthier, happier, and more productive workplaces.
‘Ryan was incredible – so much energy, passion and a perfect blend of great personal storytelling alongside pragmatic tips for us all to take better care of our wellbeing. Ryan was honest about his own experiences with neurodiversity, and this was hugely inspiring; his vulnerability has given our colleagues the opportunity and platform to share their own experiences too which is so powerful. We had a record colleague turnout for Ryan’s talk – even more special when it’s our busiest business period. 2 days later we’re still on a high.’
–Inclusion and Diversity Manager – Kingfisher
‘Just wanted to say how much I appreciated your call with Unily today. Even though I don’t vocalise too much I have had my own struggles that still effect me every day and have a lot of compassion for anyone speaking out on normalising the conversation. I am definitely taking a couple of pointers from your talk. Sometimes it’s simple things but a bit of a refresher put things in perspective and that’s exactly what happened to me today’
–HR Leader – Unily
‘I watched you with complete captivation and you were truly AMAZING. Super inspirational! Thank you for all you are doing to change the narrative of mental health out there in the world’.
-TEDx audience feedback
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